Clinical hypnotherapy in Mentone and online sessions

Support for anxiety, IBS, trauma, stress, habits and nervous system regulation, with a calm, evidence-informed approach tailored to you.

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Melbourne Hypnotherapist Georgina Mitchell

A practical, compassionate approach to change

Top Melbourne Hypnotherapist Georgina Mitchell

Hypfocus Therapies offers clinical hypnotherapy for people who want to feel more settled, capable and in control. Sessions are gentle, collaborative and tailored to your needs. Rather than forcing change through willpower alone, hypnotherapy can help you work with the subconscious patterns, emotional responses and nervous system habits that may be keeping you stuck. You can attend in person in Mentone, Melbourne, or work with Georgina online via telehealth.

How hypnotherapy may help

People come to Hypfocus for many different reasons. Some are dealing with anxiety, stress or emotional overwhelm. Others are working with gut symptoms, trauma responses, habits, confidence, sleep, weight concerns or long-term patterns they have struggled to shift. Hypnotherapy is not about losing control. It is about helping your mind and body learn new responses in a safe, focused and supportive way.

  • Anxiety, panic and phobias

  • Gut-directed hypnotherapy for IBS

  • Trauma-informed hypnotherapy

  • Nervous system regulation

  • Stress and emotional overwhelm

  • Sleep and relaxation

  • Weight, eating patterns and habits

  • Confidence, motivation and self-belief

Work with Georgina Mitchell

Georgina Mitchell is a clinical hypnotherapist and counsellor based in Mentone, Melbourne.

Her approach draws on clinical hypnotherapy, counselling, Ericksonian and Yapko-informed methods, somatic therapies and nervous system regulation. Sessions are designed to feel respectful, grounded and personally relevant, with space to understand what has been happening for you and what needs to change.

The aim is not a scripted, one-size-fits-all session. The aim is to help you build real change from the inside out.

What to expect

1. Start with a free consultation

The free 15-minute phone consultation gives you a chance to ask questions, explain what you are looking for, and see whether hypnotherapy feels like the right fit.

2. Create a tailored plan

If you decide to go ahead, Georgina will work with you to understand your goals, symptoms, history and preferences before shaping the sessions around your needs.

3. Work gently and practically

Sessions may include therapeutic conversation, hypnosis, imagery, nervous system support and practical strategies you can use between appointments.

Hypnotherapy in Mentone, Melbourne and online

Hypfocus Therapies is based in Mentone, in Melbourne’s bayside area, and also offers online hypnotherapy appointments via telehealth. Online sessions can be a helpful option if you live elsewhere in Melbourne, are interstate, have a busy schedule, or simply feel more comfortable working from home.

A calm space to work through what matters

Many clients arrive after trying to manage things on their own for a long time. You do not need to have everything worked out before reaching out.

Whether you are looking for support with anxiety, gut-directed hypnotherapy, trauma-informed work, or a specific habit or pattern, the first step is simply a conversation.

Ready to take the next step?

Book a free 15-minute phone consultation to ask questions, discuss what you are looking for, and find out whether Hypfocus is the right fit for you.

Book a free 15-minute call

Or Call Georgina

Common questions

Can hypnotherapy be done online?

Yes. Many clients choose online hypnotherapy because it is convenient, private and easy to access from home.

Will I be in control during hypnosis?

Yes. Clinical hypnosis is a focused, relaxed state. You remain aware, in control and able to respond at any time.

How many sessions will I need?

This depends on what you are seeking help with, your history and your goals. Some people work on a specific issue over a small number of sessions, while others prefer a more gradual therapeutic process.

Do I need to know what to say?

No. The first conversation is simply a starting point. Georgina will guide the process gently and help you clarify what feels most important.

Book a free 15-minute call

Or Call Georgina

Some Client Testimonials

  • Since the Quit smoking sessions I've been gong so good, no smokes and am disgusted by the smell, a few of the blokes from work asked for your details. Thank you so much, something I didn't think I could achieve this, so well done and Thank You!

    Jason

  • “I've been really good since seeing Georgina, I've started working full time and have been busy, I've had a few ups and downs as normal but I feel I've handled situations a lot better than I used to—no thoughts of self-harm. Thank you so much for everything you've done for me, I recommended you to a couple of people who asked about it when they saw such a difference in me. I hope you're doing very well and thank you so much for reaching out. You have done so much for me in such a short period"

    Shan

  • Hi Georgina, just to let. you know J got 86% in his maths test after averaging 40% for the year! Thank you for helping him focus and believe in himself more!

    Caroline

  • “I have been doing so much better since having my sessions with you. I was at the point of not knowing how to deal anymore or what to do. After seeing you in the first session, I felt so different. Thank you for everything.”

    C

  • "I'm claiming Victory. I've lost the taste for alcohol totally, and even that dry, stick feeling in my mouth doesn't bother me. If you're ever in ********** please phone me as I owe you a lunch for your expertise. You are a legend!"

    T

  • "I smoked for 20 + years and tried quitting heaps of times. After the first session with Georgina I just didn't seem to need a smoke anymore, the 2nd session was to lock it in. I still can't believe it worked so quickly"

    MW

  • "When my relationship broke up, I was feeling really lost. Georgina really helped me deal with all the emotions that were thrown up. I feel like the sessions helped me get my life back and feel hopeful again”

    Vicky

  • "I tried Hypnotherapy. to help me in making some important decisions that I was stuck on. I found Hypfocus online and went to my first appointment not knowing what to expect. Georgina put me at ease, we talked through the stuff that was holding me back and it just seemed to get easier, it helped me get clearer about what I wanted and that made my decisions simple. Thanks Georgina. I didn't think it would work so well for me, I'm glad I was wrong!"

    Sheree

    Procrastination/Anxiety

  • "I put on a lot of weight after a workplace injury meant I was much less active than before, the less active I became the more i turned to food because of boredom and frustration. I did the VGB weight loss program with Georgina at Hypfocus because a friend recommended her, and despite being unsure at first, I found it fantastic. I changed my eating habits and lost weight steadily, which helped me manage my pain so much better, which I wasn't expecting. I can't recommend it highly enough.

    R

The Private Health Funds Shown Below May Offer A Rebate On Hypfocus Hypnotherapy And/Or Counselling Services. Check With Them To See If Your Policy Is Eligible.

Hypfocus Hypnotherapy is not covered by Medicare/Mental health Plans

These Private Health Funds Offer Rebates For Hypfocus Hypnotherapy and/or Counselling Services On Applicable Policies

Our Location is In Mentone, South East Of Melbourne CBD

 

Hypfocus Therapies is based in Mentone and supports clients across Melbourne and online via telehealth.

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A collection of logos and badges representing organizations and certifications related to counseling, hypnotherapy, therapy training, virtual gastric band practice, and digital credentials in mental health.
Georgina Mitchell is a member of the Australian Counselling Association College of Supervisors